Easy Healthy Dessert - Chia Pudding

Puddings are a staple dessert in many cultures and some are definitely more time consuming than others. When I lived in England I learned this very quickly. Unlike most of the puddings I ate while living abroad, this one is healthy and only takes a few minutes to prepare!

EASY CHIA PUDDING

• 1 1/2 cups coconut/almond/soy milk

• 1 banana

• 1 cup strawberries (fresh or frozen)

• 1/4 cup chia seeds

• 1 tbs maple syrup (optional)

Directions:

1. Place all ingredients in a blender.

2. Blend for 30-45 seconds.

3. Store in an airtight container.

4. Let the pudding set in the fridge for at least 2 hours.

5. Bon appetit!

Make this the evening before to have with breakfast or make it in the morning as an after-school treat for the kids!

#GlutenFree