Carroll's Fresh Juice Recipe
In addition to wheatgrass juice, I like to start off my day with a fresh homemade juice. I've taken a photo of all the ingredients I...
Nice Cream Tested
I don't know about where you live, but it's been very hot and humid in the Greater Toronto Area this last little while. So I decided to...
Four Ingredient Smoothies - 3 of Our Favourites
WheatGrass juice is wonderful in smoothies, but some smoothies can take a lot of time. Here are three of our favourite four ingredient...
Chia Breakfast Bowl for Spring
A healthy breakfast does not have to take long or be hard to make. As I have mentioned before, I am very slow in the mornings and I...
Blender Berry Sorbet
Last week we were enjoying a lovely burst of spring weather with lots of outdoor activities, and what better way to end a warm...
Winter WheatGrass Detox Water
It's important to stay hydrated all year round, but this can be more challenging in winter. Water can be boring to drink or unpleasant...
Slow Cooker Bone Broth
I love using bone broth in soups or drinking it in a mug when I feel poorly, but making it is quite the time-consuming process that I...
Red & Green Parfait
Currently, I struggle with mornings. Whatever I need to do in the mornings always seems to take more time than I think it will. To help...
Sweet Potato Casserole Recipe
This casserole is a delicious side dish for any family meal or fall/winter holiday (like American Thanksgiving). It's sweet, light, and...
Green Chia Fresca Recipe
For those of you looking for a refreshing and healthy drink to try, you may want to give this Green Chia Fresca a shot. Chia is a good...